Heather is a local wife and mother of 3 who has watched the majority of her medical problems disappear as a result of diet and lifestyle changes.  Her pursuit of health has led her down some very unconventional paths, and her new blog thehealthquadrant.com, seeks to help Christians navigate this world of alternative health.
Saving with Organics
I had a revelation–a diet revelation.  Like many people, I thought I was doing well by eating as healthy as possible, while still buying conventional fruits and vegetables.  I knew organic was probably better; but …

Lately I have received several questions about the abbreviations used in coupon match up post so, I thought it would be a good idea to rerun this post. If you are new to coupons and just figuring it all out welcome and keep emailing or leaving comments with questions!
The Coupon World has a whole language of its own. This was very confusing to me until I learned to speak it. So, here is a list of commonly used Couponing abbreviations that should help you.

AC-After Coupons

BC-Before Coupons

B1G1F, B2G1F-”Buy …

Be sure to follow Cellfire on Twitter if you are not already… @Cellfire
Cellfire also has Fan Page on Facebook.
Here are the coupons they have released:
*Remember: By loading your Savings Card by following the inks below, you are supporting CouponKatie.com, and I thank you for your support.

Available at Kroger stores, Safeway and ShopRite stores (available on ShopRite on 11/08)
Pillsbury® Crescents Save $1
Save $1.00 when you buy any TWO Pillsbury® Crescent Dinner Rolls.
BC Potatoes Save $.40
Save $0.40 when you buy any flavor Box or Pouch Betty Crocker® Potatoes (Except Potato Buds®).
BC Frosting …

Cellfire has over $18.00 worth of savings available this cycle.
For Kroger and Safeway customers: Coupons are available for saving now until Monday, 10/19/09. They will expire 2 weeks later on November 2.
Be sure to follow Cellfire on Twitter if you are not already… @Cellfire
Cellfire also has Fan Page on Facebook.
Here are the coupons they have released:
*Remember: By loading your Savings Card by following the inks below, you are supporting CouponKatie.com, and I thank you for your support.

COTTONELLE®: Save $.25 on any ONE (1) 4-pack or Larger COTTONELLE® Toilet Paper.
Huggies® …

Thanks Honey for sending an email to let me know the Kellogg’s Savings Booklets are out around town again.
I found the Kellogg’s Savings Booklets a few days ago at Food City on Chapman. They are very similar to last year’s version. Most of them have savings on other items when you buy Kellogg’s items.
For instance save $2 on milk wyb 2 Keebler cookies. Or save $2 on Fruit wyb 2 waffles. Combined with a sale or Catalina deal and provided you needed the other item they could be good …

I came across this article on How Stuff Works.com. I thought it was interesting, maybe you will too. It will help you know how each store gets reimbursed so you don’t feel so bad when you get an unfriendly cashier that acts like you are trying to take advantage of her store. It takes a few weeks, but they get paid.

The Coupon Process
If you use coupons, you know that when you reach the check out counter, you hand the cashier your coupon(s). The cashier scans them and puts them into …

The new Cellfire Coupons are out on Tuesday May 19th.

Tip:  Print a shopping list of your saved coupons: When you are logged in to the Cellfire website, go to the “My Account” Page and click on the “printer” icon.
Here are the latest coupons:
Lucky Charms® Cereal Save $.55
Save $.55 when you buy Lucky Charms® cereal.
Chex Mix® or Snack Save $.60
Save $.60 when you buy any flavor 4.5 OZ. OR LARGER Chex Mix® OR Chex® 100 Calorie Snack.
Knorr® Sides Save $.75 on 2
Save $.75 when you purchase any (2) Two Knorr® Sides …